Nefarious NapStealers Steal Academic Performance

Avoiding Nefarious NapStealers

Edina High School Main Entrance in Edina, MN

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{While|Inasmuch as} everyone {needs|requires} {varying|different} {quantities|amounts} of {sleep|rest} to {function|perform} {normally|well}, {researchers|scientists} have {confirmed|verified} that {teenagers|young people} {need|require} {more|greater quantities of} sleep than younger {children|kids} and {adults|older people} in order to {perform|achieve} their best in {school|academic pursuits}. {Hence|Therefore}, they are at a {greater|larger} {disadvantage|risk} to the {attacks|assaults} of Nefarious NapStealers and other sleep disorders. Studies have {proposed|shown} that {middle|junior high} school and high school {students|children} need at {least|a minimum} {9|nine} hours of {sleep|rest} for {peak|best} {performance|achievement} of their {academic pursuits|school work}, while it {seems|indicates} that {most|a majority of} adults only need {8|eight} hours of {sleep|rest} to {achieve normal functionality|perform normally}.