Image by slayerphoto via Flickr
Fitness online has a great sleep calculator that helps you determine if you’re getting sufficient rest. Using this program can assist you in avoiding Nefarious NapStealers and Siesta Thieves that always seem to pop up when you’re unprepared, just like the Miami Heat were definitely not ready for the Dallas Mavericks last night in Game 4 of the NBA Finals. Dirk Nowinski looked sleepy and sleep deprived as he sat on the bench, hacking and coughing, but when all was said and done he put the Nefarious NapStealing Dewayne Wade aside and emerged victorious. It appears he could use a rest calculator, as well.
