Sleep Deprivation in Pregnancy

Sleep-During-Pregnancy (Photo credit: Adams999)


The hormone adjustments and bodily discomforts associated with pregnancy could impact a pregnant lady’s high quality of sleep. Each trimester of maternity brings its very own unique sleep challenges. Baseding on the National Sleep Foundation, the adhering to are the most typical rest adjustments that could occur in each trimester:.




Sleep Issues the First Trimester of Maternity




  • Regular waking up because of an improved have to go to the bathroom.
  • Disruptions in rest as an outcome of physical and emotional stress and anxiety connected with pregnancy.

Nefarious NapStealer Story Contest


NapStealer - Reading in Bed

NapStealer - Reading in Bed

Submit your best story about nefarious napstealers, siesta thieves or other causes of sleep deprivation in our first-ever story contest.


Tell us about your most dreaded napstealer or make up a funny story about a siesta thief.

We want to hear from you!

Essay Contest Form

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Nefarious SiestaThief Facts

International Headquarters of the Nefarious NapStealers

Some {studies|research} {show|suggest} {women|females} need up to an hour's extra {sleep|rest} a night compared to {men|males}, and not getting it may be one reason women are much more {affected|susceptible} to depression than men. For every … [Continue reading]

Nefarious NapStealers Cause LA Carmageddon

Nefarious NapStealing Traffic in Los Angeles

On July 16 and 17 there is going to be a construction closure on the 405 in Los Angeles, which according to local news sources will cause a massive shutdown, which is being referred to as the Nefarious NapStealer Car-Mageddon. The LA Weekly has … [Continue reading]

Mother Cat Protects Sleeping Kitten from Nefarious NapStealers

Protect Kittens from Nefarious NapStealers

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Nefarious DreamRobbing NapStealers

International Headquarters of the Nefarious NapStealers

    According to an article in Time Magazine, "dreams provide psychic gratification for suppressed desires." {Scientists|Researchers} in the ever increasing field of sleep {research|studies} {hyppothesize|suspect|postulate} that … [Continue reading]

Nefarious Napping – It’s not just NapStealing Anymore

Nefarious Naptime Books

According to World Wide Words, there are many uses of the word nap, including gnome-napping, kidnapping, dognapping, data-napping, art-napping), kegnapping), space-napping, and even headnapping. The common thread is that napping is synomymous with … [Continue reading]

Nefarious NapStealers Steal Academic Performance

Avoiding Nefarious NapStealers

{While|Inasmuch as} everyone {needs|requires} {varying|different} {quantities|amounts} of {sleep|rest} to {function|perform} {normally|well}, {researchers|scientists} have {confirmed|verified} that {teenagers|young people} {need|require} … [Continue reading]

Neurons Need Naps

Nefarious NapStealers Affect Neurons

{Researchers|Scientists} {have proposed|have been proponents of} the {theory|idea} that {a lack of|not getting enough} sleep affects the {entire|whole} brain which causes episodes, such as micro-sleeps during the day, such as those times you space … [Continue reading]